Fish & Seafood · Nutrition facts

2 Cassolettes De Saint Jacques

184 kcal per 100 g, with 8.1 g protein, 9 g carbs and 12 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
2 Cassolettes De Saint JacquesNutri-Score BCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
8.1 g
Protein
18% of calories
9 g
Carbs
20% of calories
12 g
Fat
62% of calories
Macro split
Protein 18%Carbs 20%Fat 62%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.8g
Saturated fat1.4g7% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264295008241 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3264295008241

Dietly — AI Calorie Counter

Log 2 Cassolettes De Saint Jacques in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 2 Cassolettes De Saint Jacques?

2 Cassolettes De Saint Jacques has 184 kcal per 100 g.

How much protein is in 2 Cassolettes De Saint Jacques?

2 Cassolettes De Saint Jacques contains 8.1 g of protein per 100 g.

Why does 2 Cassolettes De Saint Jacques have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band B.

How much 2 Cassolettes De Saint Jacques is 100 calories?

About 54 g of 2 Cassolettes De Saint Jacques equals 100 kcal.

Is 2 Cassolettes De Saint Jacques high in sugar or fat?

Per 100 g it has 2.8 g sugar and 12 g fat (1.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API