Fish & Seafood · Nutrition facts

Perles Fromage Échalote

by Alliance Océane, Coraya, Savencia

195 kcal per 100 g, with 9.1 g protein, 7.9 g carbs and 14 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Perles Fromage ÉchaloteNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
9.1 g
Protein
19% of calories
7.9 g
Carbs
16% of calories
14 g
Fat
65% of calories
Macro split
Protein 19%Carbs 16%Fat 65%

Nutrition facts

per 100 g
Sugar2.9g
Saturated fat6.7g34% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276170021160 · Data last verified:

Compare Perles Fromage Échalote with another food

Barcode

scan it with any barcode app

3276170021160

Dietly — AI Calorie Counter

Log Perles Fromage Échalote in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Perles Fromage Échalote?

Perles Fromage Échalote by Alliance Océane, Coraya, Savencia has 195 kcal per 100 g.

How much protein is in Perles Fromage Échalote?

Perles Fromage Échalote contains 9.1 g of protein per 100 g.

Is Perles Fromage Échalote high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Perles Fromage Échalote high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Perles Fromage Échalote have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (560 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Perles Fromage Échalote is 100 calories?

About 51 g of Perles Fromage Échalote equals 100 kcal.

Is Perles Fromage Échalote high in sugar or fat?

Per 100 g it has 2.9 g sugar and 14 g fat (6.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.

More Fish & Seafood foods

Explore all →
CPerles Coraya Tomate BasilicPerles Coraya Tomate BasilicAlliance Océane, Coraya, Savencia187 kcal · 8.9g proteinBFilets De Cabillaud Façon Fish And ChipsFilets De Cabillaud Façon Fish And ChipsThiriet212 kcal · 12g proteinC2 Crabes Farcis2 Crabes Farcis187 kcal · 10g proteinCLes Rillettes De SaumonLes Rillettes De SaumonLe Grand Lejon203 kcal · 13.6g proteinBPleins Filets De Merlu Blanc Du Cap Facon TempuraPleins Filets De Merlu Blanc Du Cap Facon TempuraToupargel209 kcal · 11.8g proteinBFilets De CabillaudFilets De CabillaudCité Marine196 kcal · 11g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API