Fish & Seafood · Nutrition facts

Pleins Filets De Merlu Blanc Du Cap Facon Tempura

209 kcal per 100 g, with 11.8 g protein, 10.6 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Good protein
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Pleins Filets De Merlu Blanc Du Cap Facon TempuraNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
11.8 g
Protein
23% of calories
10.6 g
Carbs
21% of calories
12.9 g
Fat
56% of calories
Macro split
Protein 23%Carbs 21%Fat 56%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.3g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500048045 · Data last verified:

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3492500048045

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Common questions

How many calories are in Pleins Filets De Merlu Blanc Du Cap Facon Tempura?

Pleins Filets De Merlu Blanc Du Cap Facon Tempura by Toupargel has 209 kcal per 100 g.

How much protein is in Pleins Filets De Merlu Blanc Du Cap Facon Tempura?

Pleins Filets De Merlu Blanc Du Cap Facon Tempura contains 11.8 g of protein per 100 g.

Is Pleins Filets De Merlu Blanc Du Cap Facon Tempura a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pleins Filets De Merlu Blanc Du Cap Facon Tempura low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 10.6 g of carbs come from starch and fiber rather than sugar.

Why does Pleins Filets De Merlu Blanc Du Cap Facon Tempura have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11.8 g). Overall that places it in band B.

How much Pleins Filets De Merlu Blanc Du Cap Facon Tempura is 100 calories?

About 48 g of Pleins Filets De Merlu Blanc Du Cap Facon Tempura equals 100 kcal.

Is Pleins Filets De Merlu Blanc Du Cap Facon Tempura high in sugar or fat?

Per 100 g it has 0.6 g sugar and 12.9 g fat (1.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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