Fish & Seafood · Nutrition facts

Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - Frais

by Cité marine

210 kcal per 100 g, with 13 g protein, 13 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 210g
Good protein
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Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - FraisNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
25% of calories
13 g
Carbs
25% of calories
12 g
Fat
50% of calories
Macro split
Protein 25%Carbs 25%Fat 50%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500067367 · Data last verified:

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Barcode

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3492500067367

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Common questions

How many calories are in Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - Frais?

Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - Frais by Cité marine has 210 kcal per 100 g. One serving (210 g) is about 441 kcal.

How much protein is in Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - Frais?

Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - Frais contains 13 g of protein per 100 g — about 27.3 g per 210 g serving.

Is Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - Frais a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - Frais low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - Frais high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - Frais is 100 calories?

About 48 g of Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - Frais equals 100 kcal.

Is Aiguillettes De Cabillaud Msc Façon Fish & Chips - 210g - Frais high in sugar or fat?

Per 100 g it has 0.5 g sugar and 12 g fat (1.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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