Fish & Seafood · Nutrition facts

Coraya Les Perles Fromage Tomate & Basilic

197 kcal per 100 g, with 10 g protein, 7.7 g carbs and 14 g fat. Full micronutrients and serving info below.

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Coraya Les Perles Fromage Tomate & BasilicNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
7.7 g
Carbs
16% of calories
14 g
Fat
64% of calories
Macro split
Protein 20%Carbs 16%Fat 64%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.8g
Saturated fat6.5g32% DV
Cholesterol39.8mg13% DV
Sodium560mg24% DV
Potassium262.5mg6% DV
Calcium24.4mg2% DV
Iron0.5mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276170021030 · Data last verified:

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3276170021030

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Common questions

How many calories are in Coraya Les Perles Fromage Tomate & Basilic?

Coraya Les Perles Fromage Tomate & Basilic by Alliance Océane, Coraya, Savencia has 197 kcal per 100 g.

How much protein is in Coraya Les Perles Fromage Tomate & Basilic?

Coraya Les Perles Fromage Tomate & Basilic contains 10 g of protein per 100 g.

Is Coraya Les Perles Fromage Tomate & Basilic a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Coraya Les Perles Fromage Tomate & Basilic high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Coraya Les Perles Fromage Tomate & Basilic high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Coraya Les Perles Fromage Tomate & Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Coraya Les Perles Fromage Tomate & Basilic is 100 calories?

About 51 g of Coraya Les Perles Fromage Tomate & Basilic equals 100 kcal.

Is Coraya Les Perles Fromage Tomate & Basilic high in sugar or fat?

Per 100 g it has 3.8 g sugar and 14 g fat (6.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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