Fish & Seafood · Nutrition facts

2 Cassolettes De Saint Jacques

176 kcal per 100 g, with 8.1 g protein, 8.3 g carbs and 12 g fat. Full micronutrients and serving info below.

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2 Cassolettes De Saint JacquesNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
8.1 g
Protein
19% of calories
8.3 g
Carbs
19% of calories
12 g
Fat
62% of calories
Macro split
Protein 19%Carbs 19%Fat 62%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.9g
Saturated fat7.2g36% DV
Sodium356mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264295008043 · Data last verified:

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3264295008043

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Common questions

How many calories are in 2 Cassolettes De Saint Jacques?

2 Cassolettes De Saint Jacques has 176 kcal per 100 g.

How much protein is in 2 Cassolettes De Saint Jacques?

2 Cassolettes De Saint Jacques contains 8.1 g of protein per 100 g.

Is 2 Cassolettes De Saint Jacques high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does 2 Cassolettes De Saint Jacques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g); points in favor come from protein (8.1 g). Overall that places it in band C.

How much 2 Cassolettes De Saint Jacques is 100 calories?

About 57 g of 2 Cassolettes De Saint Jacques equals 100 kcal.

Is 2 Cassolettes De Saint Jacques high in sugar or fat?

Per 100 g it has 2.9 g sugar and 12 g fat (7.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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