Fish & Seafood · Nutrition facts

Thunfisch-salat Mexicana

200 kcal per 100 g, with 10 g protein, 9.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Thunfisch-salat MexicanaNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
21% of calories
9.5 g
Carbs
19% of calories
13 g
Fat
60% of calories
Macro split
Protein 21%Carbs 19%Fat 60%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat1.7g8% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950580983 · Data last verified:

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Barcode

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3165950580983

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Common questions

How many calories are in Thunfisch-salat Mexicana?

Thunfisch-salat Mexicana by Rio more, Saupiquet has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.

How much protein is in Thunfisch-salat Mexicana?

Thunfisch-salat Mexicana contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Thunfisch-salat Mexicana a good source of protein?

Yes — 10 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Thunfisch-salat Mexicana high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Thunfisch-salat Mexicana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Thunfisch-salat Mexicana is 100 calories?

About 50 g of Thunfisch-salat Mexicana equals 100 kcal.

Is Thunfisch-salat Mexicana high in sugar or fat?

Per 100 g it has 2.5 g sugar and 13 g fat (1.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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