Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3188720006018 · Data last verified:
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Common questions
How many calories are in Filets De Maquereaux Escabèche?
Filets De Maquereaux Escabèche by Les Dieux has 223 kcal per 100 g.
How much protein is in Filets De Maquereaux Escabèche?
Filets De Maquereaux Escabèche contains 12.1 g of protein per 100 g.
Is Filets De Maquereaux Escabèche a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Filets De Maquereaux Escabèche low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.
Why does Filets De Maquereaux Escabèche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Filets De Maquereaux Escabèche is 100 calories?
About 45 g of Filets De Maquereaux Escabèche equals 100 kcal.
Is Filets De Maquereaux Escabèche high in sugar or fat?
Per 100 g it has 1.7 g sugar and 15.2 g fat (4.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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