Poultry · Nutrition facts

Tex Mex Style No Chicken Smash Burgers

by Plant Menu

192 kcal per 100 g, with 17.5 g protein, 11.6 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Tex Mex Style No Chicken Smash BurgersNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
17.5 g
Protein
40% of calories
11.6 g
Carbs
27% of calories
6.5 g
Fat
33% of calories
Macro split
Protein 40%Carbs 27%Fat 33%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar6g
Saturated fat5g25% DV
Sodium592mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463004284 · Data last verified:

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Barcode

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4061463004284

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Common questions

How many calories are in Tex Mex Style No Chicken Smash Burgers?

Tex Mex Style No Chicken Smash Burgers by Plant Menu has 192 kcal per 100 g.

How much protein is in Tex Mex Style No Chicken Smash Burgers?

Tex Mex Style No Chicken Smash Burgers contains 17.5 g of protein per 100 g.

Is Tex Mex Style No Chicken Smash Burgers a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Tex Mex Style No Chicken Smash Burgers high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Tex Mex Style No Chicken Smash Burgers high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Is Tex Mex Style No Chicken Smash Burgers a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Tex Mex Style No Chicken Smash Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (592 mg); points in favor come from fiber (8.4 g), protein (17.5 g). Overall that places it in band C.

How much Tex Mex Style No Chicken Smash Burgers is 100 calories?

About 52 g of Tex Mex Style No Chicken Smash Burgers equals 100 kcal.

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