Snacks · Nutrition facts

Spooky Ghosts & Vampire Bats

476 kcal per 100 g, with 3.6 g protein, 63.5 g carbs and 22.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Spooky Ghosts & Vampire BatsNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
3.6 g
Protein
3% of calories
63.5 g
Carbs
54% of calories
22.3 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat2.3g12% DV
Sodium1140mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00168298 · Data last verified:

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Common questions

How many calories are in Spooky Ghosts & Vampire Bats?

Spooky Ghosts & Vampire Bats by Sainsbury's has 476 kcal per 100 g.

How much protein is in Spooky Ghosts & Vampire Bats?

Spooky Ghosts & Vampire Bats contains 3.6 g of protein per 100 g.

Is Spooky Ghosts & Vampire Bats high in sodium?

Yes — 1140 mg of sodium per 100 g, about 50% of the daily value.

Why does Spooky Ghosts & Vampire Bats have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sodium (1140 mg). Overall that places it in band D.

How much Spooky Ghosts & Vampire Bats is 100 calories?

About 21 g of Spooky Ghosts & Vampire Bats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spooky Ghosts & Vampire Bats high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Spooky Ghosts & Vampire Bats high in sugar or fat?

Per 100 g it has 2.4 g sugar and 22.3 g fat (2.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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