All Butter Scotland Shortbread

All Butter Scotland Shortbread by Marks & Spencer has 516 kcal per 100 g. One serving (100 g) is about 516 kcal.

All Butter Scotland Shortbread contains 5.7 g of protein per 100 g — about 5.7 g per 100 g serving.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (15 g), saturated fat (16 g). Overall that places it in band D.

About 19 g of All Butter Scotland Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.