Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00184281 · Data last verified:
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Common questions
How many calories are in Shortbread?
Shortbread by Bold, Marks & Spencer has 516 kcal per 100 g.
How much protein is in Shortbread?
Shortbread contains 5.7 g of protein per 100 g.
Is Shortbread high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Shortbread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (14.7 g), saturated fat (16 g). Overall that places it in band E.
How much Shortbread is 100 calories?
About 19 g of Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Shortbread high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Shortbread high in cholesterol?
It contains 168.3 mg of cholesterol per 100 g — 56% of the daily value, which is on the high side.
Is Shortbread high in sugar or fat?
Per 100 g it has 14.7 g sugar and 28.2 g fat (16 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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