Other · Nutrition facts

Schollenfilet Müllerin Art

96 kcal per 100 g, with 14 g protein, 8.9 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Schollenfilet Müllerin ArtNutri-Score ACompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
14 g
Protein
57% of calories
8.9 g
Carbs
36% of calories
0.7 g
Fat
7% of calories
Macro split
Protein 57%Carbs 36%Fat 7%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012481517966 · Data last verified:

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4012481517966

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Common questions

How many calories are in Schollenfilet Müllerin Art?

Schollenfilet Müllerin Art has 96 kcal per 100 g.

How much protein is in Schollenfilet Müllerin Art?

Schollenfilet Müllerin Art contains 14 g of protein per 100 g.

Is Schollenfilet Müllerin Art a good source of protein?

Yes — 14 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Schollenfilet Müllerin Art low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8.9 g of carbs come from starch and fiber rather than sugar.

Why does Schollenfilet Müllerin Art have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band A.

How much Schollenfilet Müllerin Art is 100 calories?

About 104 g of Schollenfilet Müllerin Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schollenfilet Müllerin Art high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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