Other · Nutrition facts

Soja Premium

76 kcal per 100 g, with 11 g protein, 7.9 g carbs and 0 g fat. Full micronutrients and serving info below.

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Soja PremiumNutri-Score CCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
11 g
Protein
58% of calories
7.9 g
Carbs
42% of calories
0 g
Fat
0% of calories
Macro split
Protein 58%Carbs 42%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat0g0% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6948505400236 · Data last verified:

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6948505400236

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Common questions

How many calories are in Soja Premium?

Soja Premium has 76 kcal per 100 g.

How much protein is in Soja Premium?

Soja Premium contains 11 g of protein per 100 g.

Is Soja Premium a good source of protein?

Yes — 11 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.

Is Soja Premium high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Soja Premium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Soja Premium is 100 calories?

About 132 g of Soja Premium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soja Premium high in sugar or fat?

Per 100 g it has 5.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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