Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965290401 · Data last verified:
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Common questions
How many calories are in Punte Di Asparagi Surgelate?
Punte Di Asparagi Surgelate by Consilia has 88 kcal per 100 g.
How much protein is in Punte Di Asparagi Surgelate?
Punte Di Asparagi Surgelate contains 2.6 g of protein per 100 g.
Is Punte Di Asparagi Surgelate keto-friendly?
With 2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Punte Di Asparagi Surgelate low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Punte Di Asparagi Surgelate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Punte Di Asparagi Surgelate is 100 calories?
About 114 g of Punte Di Asparagi Surgelate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Punte Di Asparagi Surgelate high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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