Other · Nutrition facts

American Fat Free Singles

143 kcal per 100 g, with 19 g protein, 14.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 serving (21 g)
High protein
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American Fat Free SinglesNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
57% of calories
14.3 g
Carbs
43% of calories
0 g
Fat
0% of calories
Macro split
Protein 57%Carbs 43%Fat 0%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat0g0% DV
Cholesterol23.8mg8% DV
Sodium1523.8mg66% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110886460 · Data last verified:

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Barcode

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0011110886460

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Common questions

How many calories are in American Fat Free Singles?

American Fat Free Singles by Kroger has 143 kcal per 100 g. One serving (21 g) is about 30 kcal.

How much protein is in American Fat Free Singles?

American Fat Free Singles contains 19 g of protein per 100 g — about 4 g per 21 g serving.

Is American Fat Free Singles a good source of protein?

Yes — 19 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is American Fat Free Singles high in sodium?

Yes — 1523.8 mg of sodium per 100 g, about 66% of the daily value.

Why does American Fat Free Singles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1523.8 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much American Fat Free Singles is 100 calories?

About 70 g of American Fat Free Singles equals 100 kcal.

Is American Fat Free Singles high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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