Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0685441001603 · Data last verified:
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Common questions
How many calories are in Soya Chunks?
Soya Chunks by Quality has 130 kcal per 100 g. One serving (40 g) is about 52 kcal.
How much protein is in Soya Chunks?
Soya Chunks contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.
Is Soya Chunks a good source of protein?
Yes — 21 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Soya Chunks low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Soya Chunks a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Soya Chunks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.5 g), protein (21 g). Overall that places it in band A.
How much Soya Chunks is 100 calories?
About 77 g of Soya Chunks equals 100 kcal.
Is Soya Chunks a good source of calcium?
It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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