Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422947520014 · Data last verified:
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Common questions
How many calories are in Seitán En Lonchas?
Seitán En Lonchas by Soria Natural has 139 kcal per 100 g. One serving (75 g) is about 104 kcal.
How much protein is in Seitán En Lonchas?
Seitán En Lonchas contains 20 g of protein per 100 g — about 15 g per 75 g serving.
Is Seitán En Lonchas a good source of protein?
Yes — 20 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Seitán En Lonchas low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does Seitán En Lonchas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Seitán En Lonchas is 100 calories?
About 72 g of Seitán En Lonchas equals 100 kcal.
Is Seitán En Lonchas high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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