Other · Nutrition facts

Protéine Parfaite

133 kcal per 100 g, with 20 g protein, 12 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (42 g)
High proteinHigh fiberIron rich
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Protéine ParfaiteNutri-Score ACompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
58% of calories
12 g
Carbs
35% of calories
1 g
Fat
7% of calories
Macro split
Protein 58%Carbs 35%Fat 7%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar2g
Saturated fat1g5% DV
Sodium23.8mg1% DV
Calcium47.6mg4% DV
Iron4.8mg27% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0822078963717 · Data last verified:

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0822078963717

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Common questions

How many calories are in Protéine Parfaite?

Protéine Parfaite by Botanica has 133 kcal per 100 g. One serving (42 g) is about 56 kcal.

How much protein is in Protéine Parfaite?

Protéine Parfaite contains 20 g of protein per 100 g — about 8.4 g per 42 g serving.

Is Protéine Parfaite a good source of protein?

Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is Protéine Parfaite low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Protéine Parfaite low in sodium?

Yes — just 23.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Protéine Parfaite a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Protéine Parfaite have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.3 g), protein (20 g). Overall that places it in band A.

How much Protéine Parfaite is 100 calories?

About 75 g of Protéine Parfaite equals 100 kcal.

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