Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045198904392 · Data last verified:
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Common questions
How many calories are in Edamame Bohnen?
Edamame Bohnen by Three Coconut Tree has 135 kcal per 100 g.
How much protein is in Edamame Bohnen?
Edamame Bohnen contains 12.7 g of protein per 100 g.
Is Edamame Bohnen a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.
Is Edamame Bohnen low in sodium?
Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Edamame Bohnen a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Edamame Bohnen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (12.7 g). Overall that places it in band A.
How much Edamame Bohnen is 100 calories?
About 74 g of Edamame Bohnen equals 100 kcal.
Is Edamame Bohnen a good source of potassium?
It is a good source: 1740 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
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