Meat · Nutrition facts

Saucisses Au Blé

by Evernat

231 kcal per 100 g, with 27 g protein, 2.7 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Saucisses Au BléNutri-Score BCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
48% of calories
2.7 g
Carbs
5% of calories
12 g
Fat
47% of calories
Macro split
Protein 48%Carbs 5%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.2g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium340.1mg7% DV
Calcium52.9mg4% DV
Iron2.6mg14% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410254056 · Data last verified:

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3396410254056

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Common questions

How many calories are in Saucisses Au Blé?

Saucisses Au Blé by Evernat has 231 kcal per 100 g.

How much protein is in Saucisses Au Blé?

Saucisses Au Blé contains 27 g of protein per 100 g.

Is Saucisses Au Blé a good source of protein?

Yes — 27 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Saucisses Au Blé keto-friendly?

With 2.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisses Au Blé high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Saucisses Au Blé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (27 g). Overall that places it in band B.

How much Saucisses Au Blé is 100 calories?

About 43 g of Saucisses Au Blé equals 100 kcal.

Is Saucisses Au Blé a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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