Meat · Nutrition facts

Confit De Porc

by Lafitte

227 kcal per 100 g, with 26 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Confit De PorcNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
26 g
Protein
47% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.5g28% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3410844350112 · Data last verified:

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3410844350112

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Common questions

How many calories are in Confit De Porc?

Confit De Porc by Lafitte has 227 kcal per 100 g.

How much protein is in Confit De Porc?

Confit De Porc contains 26 g of protein per 100 g.

Is Confit De Porc a good source of protein?

Yes — 26 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Confit De Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Confit De Porc high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Confit De Porc high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Confit De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (680 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Confit De Porc is 100 calories?

About 44 g of Confit De Porc equals 100 kcal.

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