Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421010002353 · Data last verified:
Compare Jambon De L'ardèche with another foodLog Jambon De L'ardèche in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon De L'ardèche?
Jambon De L'ardèche by U has 240 kcal per 100 g.
How much protein is in Jambon De L'ardèche?
Jambon De L'ardèche contains 30.6 g of protein per 100 g.
Is Jambon De L'ardèche a good source of protein?
Yes — 30.6 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Jambon De L'ardèche keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De L'ardèche high in sodium?
Yes — 2680 mg of sodium per 100 g, about 117% of the daily value.
Why does Jambon De L'ardèche have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (2680 mg); points in favor come from protein (30.6 g). Overall that places it in band D.
How much Jambon De L'ardèche is 100 calories?
About 42 g of Jambon De L'ardèche equals 100 kcal.
Is Jambon De L'ardèche a good source of potassium?
It is a moderate source: 363.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API