Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060039150010 · Data last verified:
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Common questions
How many calories are in Samosa Shells?
Samosa Shells has 523 kcal per 100 g.
How much protein is in Samosa Shells?
Samosa Shells contains 9.2 g of protein per 100 g.
Is Samosa Shells high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Samosa Shells have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (17 g), sodium (440 mg); points in favor come from protein (9.2 g). Overall that places it in band D.
How much Samosa Shells is 100 calories?
About 19 g of Samosa Shells equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Samosa Shells high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Samosa Shells high in sugar or fat?
Per 100 g it has 9.4 g sugar and 31 g fat (17 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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