Biscotti Nibbles

Biscotti Nibbles has 505 kcal per 100 g.

Biscotti Nibbles contains 15.9 g of protein per 100 g.

Yes — 15.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), saturated fat (15.3 g), sodium (1080 mg); points in favor come from fiber (5.2 g), protein (15.9 g). Overall that places it in band D.

About 20 g of Biscotti Nibbles equals 100 kcal. It is energy-dense, so small amounts add up quickly.