Other · Nutrition facts

Tooty Fruity

523 kcal per 100 g, with 14 g protein, 47 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Tooty FruityNutri-Score CCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
14 g
Protein
11% of calories
47 g
Carbs
36% of calories
31 g
Fat
53% of calories
Macro split
Protein 11%Carbs 36%Fat 53%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar5g
Saturated fat3g15% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060115120968 · Data last verified:

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5060115120968

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Common questions

How many calories are in Tooty Fruity?

Tooty Fruity has 523 kcal per 100 g.

How much protein is in Tooty Fruity?

Tooty Fruity contains 14 g of protein per 100 g.

Is Tooty Fruity a good source of protein?

Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Tooty Fruity high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Tooty Fruity a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Tooty Fruity have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (3 g), sodium (640 mg); points in favor come from fiber (5.5 g), protein (14 g). Overall that places it in band C.

How much Tooty Fruity is 100 calories?

About 19 g of Tooty Fruity equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tooty Fruity high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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