Riz Et Blé Soufflés Chocolat

Riz Et Blé Soufflés Chocolat by Carrefour has 388 kcal per 100 g. One serving (100 g) is about 388 kcal.

Riz Et Blé Soufflés Chocolat contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.

Yes — carbohydrates provide 85% of its calories (81 g per 100 g, of which 22 g is sugar). It also delivers 3.9 g of fiber.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 27% of its carbohydrates.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (22 g); points in favor come from fiber (3.9 g), protein (8.2 g). Overall that places it in band B.

About 26 g of Riz Et Blé Soufflés Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.