Snacks · Nutrition facts

Rice Crackers

381 kcal per 100 g, with 11.4 g protein, 80.7 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Rice CrackersNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
11.4 g
Protein
12% of calories
80.7 g
Carbs
86% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 12%Carbs 86%Fat 2%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar16.5g
Saturated fat0.2g1% DV
Sodium712mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410667151741 · Data last verified:

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5410667151741

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Common questions

How many calories are in Rice Crackers?

Rice Crackers has 381 kcal per 100 g.

How much protein is in Rice Crackers?

Rice Crackers contains 11.4 g of protein per 100 g.

Is Rice Crackers a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Rice Crackers high in carbs?

Yes — carbohydrates provide 86% of its calories (80.7 g per 100 g, of which 16.5 g is sugar). It also delivers 8.1 g of fiber.

Is Rice Crackers high in sugar?

Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.

Is Rice Crackers high in sodium?

Yes — 712 mg of sodium per 100 g, about 31% of the daily value.

Is Rice Crackers a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Rice Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (16.5 g), sodium (712 mg); points in favor come from fiber (8.1 g), protein (11.4 g). Overall that places it in band C.

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