Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5415196009440 · Data last verified:
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Common questions
How many calories are in Gaufres?
Gaufres by Aveve has 379 kcal per 100 g.
How much protein is in Gaufres?
Gaufres contains 4.8 g of protein per 100 g.
Is Gaufres high in carbs?
Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 43.4 g is sugar). It also delivers 2.3 g of fiber.
Is Gaufres high in sugar?
Yes — 43.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Gaufres high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Gaufres have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (43.4 g), sodium (560 mg). Overall that places it in band D.
How much Gaufres is 100 calories?
About 26 g of Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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