Vegetables · Nutrition facts

Quiche Saumon Broccoli

234 kcal per 100 g, with 7.9 g protein, 17 g carbs and 14 g fat. Full micronutrients and serving info below.

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Quiche Saumon BroccoliNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
14% of calories
17 g
Carbs
30% of calories
14 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat5g25% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425016614433 · Data last verified:

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5425016614433

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Common questions

How many calories are in Quiche Saumon Broccoli?

Quiche Saumon Broccoli has 234 kcal per 100 g.

How much protein is in Quiche Saumon Broccoli?

Quiche Saumon Broccoli contains 7.9 g of protein per 100 g.

Is Quiche Saumon Broccoli high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Quiche Saumon Broccoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

How much Quiche Saumon Broccoli is 100 calories?

About 43 g of Quiche Saumon Broccoli equals 100 kcal.

Is Quiche Saumon Broccoli high in sugar or fat?

Per 100 g it has 2.5 g sugar and 14 g fat (5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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