Queso De Mezcla Tierno

Queso De Mezcla Tierno by El Ventero has 322 kcal per 100 g. One serving (100 g) is about 322 kcal.

Queso De Mezcla Tierno contains 27 g of protein per 100 g — about 27 g per 100 g serving.

Yes — 27 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g); points in favor come from protein (27 g). Overall that places it in band C.

About 31 g of Queso De Mezcla Tierno equals 100 kcal. It is energy-dense, so small amounts add up quickly.