Dilimli Tost Peyniri

Dilimli Tost Peyniri by Bahçıvan has 307 kcal per 100 g. One serving (18 g) is about 55 kcal.

Dilimli Tost Peyniri contains 22 g of protein per 100 g — about 4 g per 18 g serving.

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (2000 mg); points in favor come from protein (22 g). Overall that places it in band D.

About 33 g of Dilimli Tost Peyniri equals 100 kcal. It is energy-dense, so small amounts add up quickly.