Other · Nutrition facts

Cafè Molt Torrat Natural

321 kcal per 100 g, with 16 g protein, 2 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 8 g
High proteinLow carbHigh fiber
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Cafè Molt Torrat NaturalNutri-Score BCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
32% of calories
2 g
Carbs
4% of calories
14 g
Fat
64% of calories
Macro split
Protein 32%Carbs 4%Fat 64%

Nutrition facts

per 100 g
Fiber62g221% DV
Sugar1g
Saturated fat6.1g30% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410181773 · Data last verified:

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8422410181773

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Common questions

How many calories are in Cafè Molt Torrat Natural?

Cafè Molt Torrat Natural by Bonpreu has 321 kcal per 100 g. One serving (8 g) is about 26 kcal.

How much protein is in Cafè Molt Torrat Natural?

Cafè Molt Torrat Natural contains 16 g of protein per 100 g — about 1.3 g per 8 g serving.

Is Cafè Molt Torrat Natural a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Cafè Molt Torrat Natural keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cafè Molt Torrat Natural high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cafè Molt Torrat Natural low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cafè Molt Torrat Natural a good source of fiber?

It provides 62 g of fiber per 100 g — 221% of the daily value, making it a high-fiber food.

Why does Cafè Molt Torrat Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from fiber (62 g), protein (16 g). Overall that places it in band B.

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