Snacks · Nutrition facts

Paluszki Z Solą

386 kcal per 100 g, with 11 g protein, 74 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Paluszki Z SoląNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
11 g
Protein
12% of calories
74 g
Carbs
78% of calories
4.4 g
Fat
10% of calories
Macro split
Protein 12%Carbs 78%Fat 10%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar2.9g
Saturated fat1.9g10% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900049041017 · Data last verified:

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5900049041017

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Common questions

How many calories are in Paluszki Z Solą?

Paluszki Z Solą by Lubella has 386 kcal per 100 g.

How much protein is in Paluszki Z Solą?

Paluszki Z Solą contains 11 g of protein per 100 g.

Is Paluszki Z Solą a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Paluszki Z Solą high in carbs?

Yes — carbohydrates provide 78% of its calories (74 g per 100 g, of which 2.9 g is sugar). It also delivers 3.2 g of fiber.

Is Paluszki Z Solą high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Is Paluszki Z Solą a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Paluszki Z Solą have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (1760 mg); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band C.

How much Paluszki Z Solą is 100 calories?

About 26 g of Paluszki Z Solą equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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