Snacks · Nutrition facts

Paluszki Z Solą

395 kcal per 100 g, with 11 g protein, 73 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Paluszki Z SoląNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
73 g
Carbs
76% of calories
5.6 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.9g
Saturated fat0.6g3% DV
Sodium1338mg58% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900049043684 · Data last verified:

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5900049043684

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Common questions

How many calories are in Paluszki Z Solą?

Paluszki Z Solą by Lubella has 395 kcal per 100 g.

How much protein is in Paluszki Z Solą?

Paluszki Z Solą contains 11 g of protein per 100 g.

Is Paluszki Z Solą a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Paluszki Z Solą high in carbs?

Yes — carbohydrates provide 76% of its calories (73 g per 100 g, of which 4.9 g is sugar). It also delivers 4.4 g of fiber.

Is Paluszki Z Solą high in sodium?

Yes — 1338 mg of sodium per 100 g, about 58% of the daily value.

Is Paluszki Z Solą a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Paluszki Z Solą have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (1338 mg); points in favor come from fiber (4.4 g), protein (11 g). Overall that places it in band C.

How much Paluszki Z Solą is 100 calories?

About 25 g of Paluszki Z Solą equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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