Paluszki Extra Cienkie

Paluszki Extra Cienkie by Lajkonik,Lorenz has 385 kcal per 100 g.

Paluszki Extra Cienkie contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (72 g per 100 g, of which 2.6 g is sugar). It also delivers 3.6 g of fiber.

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (1320 mg); points in favor come from fiber (3.6 g), protein (14 g). Overall that places it in band C.

About 26 g of Paluszki Extra Cienkie equals 100 kcal. It is energy-dense, so small amounts add up quickly.