Snacks · Nutrition facts

Paleczki

384 kcal per 100 g, with 9 g protein, 80 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PaleczkiNutri-Score ACompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
9 g
Protein
9% of calories
80 g
Carbs
84% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.3g
Saturated fat0.4g2% DV
Cholesterol1.8mg1% DV
Sodium0mg0% DV
Potassium60.8mg1% DV
Calcium5.5mg0% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900672001563 · Data last verified:

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Barcode

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5900672001563

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Common questions

How many calories are in Paleczki?

Paleczki by Miami has 384 kcal per 100 g.

How much protein is in Paleczki?

Paleczki contains 9 g of protein per 100 g.

Is Paleczki high in carbs?

Yes — carbohydrates provide 84% of its calories (80 g per 100 g, of which 2.3 g is sugar). It also delivers 3 g of fiber.

Is Paleczki low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Paleczki a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Paleczki have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (3 g), protein (9 g). Overall that places it in band A.

How much Paleczki is 100 calories?

About 26 g of Paleczki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Paleczki high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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