Fruits · Nutrition facts

Organic Refrigerated Fruit Bar Strawberry

400 kcal per 100 g, with 8.9 g protein, 51.1 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 1 bar (45 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Organic Refrigerated Fruit Bar StrawberryNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
8.9 g
Protein
9% of calories
51.1 g
Carbs
51% of calories
17.8 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar24.4g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium111.1mg5% DV
Potassium397.8mg8% DV
Calcium48.9mg4% DV
Iron9.9mg55% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810003512215 · Data last verified:

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Barcode

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0810003512215

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Common questions

How many calories are in Organic Refrigerated Fruit Bar Strawberry?

Organic Refrigerated Fruit Bar Strawberry by Once Upon a Farm has 400 kcal per 100 g. One serving (45 g) is about 180 kcal.

How much protein is in Organic Refrigerated Fruit Bar Strawberry?

Organic Refrigerated Fruit Bar Strawberry contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Organic Refrigerated Fruit Bar Strawberry high in sugar?

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Organic Refrigerated Fruit Bar Strawberry high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Organic Refrigerated Fruit Bar Strawberry low in sodium?

Yes — just 111.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Organic Refrigerated Fruit Bar Strawberry a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Organic Refrigerated Fruit Bar Strawberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (24.4 g), saturated fat (10 g); points in favor come from fiber (11.1 g), protein (8.9 g). Overall that places it in band C.

How much Organic Refrigerated Fruit Bar Strawberry is 100 calories?

About 25 g of Organic Refrigerated Fruit Bar Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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