Fruits · Nutrition facts

Les Fadas De Fruits Secs

398 kcal per 100 g, with 12 g protein, 43 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 40.0g
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
Track it in the free Dietly app
Les Fadas De Fruits SecsNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
13% of calories
43 g
Carbs
46% of calories
17 g
Fat
41% of calories
Macro split
Protein 13%Carbs 46%Fat 41%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar39g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium829.6mg18% DV
Calcium133.4mg10% DV
Iron2.5mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3068230018544 · Data last verified:

Compare Les Fadas De Fruits Secs with another food

Barcode

scan it with any barcode app

3068230018544

Dietly — AI Calorie Counter

Log Les Fadas De Fruits Secs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Les Fadas De Fruits Secs?

Les Fadas De Fruits Secs has 398 kcal per 100 g. One serving (40 g) is about 159 kcal.

How much protein is in Les Fadas De Fruits Secs?

Les Fadas De Fruits Secs contains 12 g of protein per 100 g — about 4.8 g per 40 g serving.

Is Les Fadas De Fruits Secs a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Les Fadas De Fruits Secs high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Les Fadas De Fruits Secs low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Les Fadas De Fruits Secs a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Les Fadas De Fruits Secs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (39 g); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band C.

How much Les Fadas De Fruits Secs is 100 calories?

About 25 g of Les Fadas De Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API