Fish & Seafood · Nutrition facts

Nordsee Scholle Finkenwerder Art

136 kcal per 100 g, with 11.7 g protein, 1.9 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Nordsee Scholle Finkenwerder ArtNutri-Score CCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
11.7 g
Protein
35% of calories
1.9 g
Carbs
6% of calories
8.9 g
Fat
59% of calories
Macro split
Protein 35%Carbs 6%Fat 59%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat2.6g13% DV
Sodium900mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500964219 · Data last verified:

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4020500964219

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Common questions

How many calories are in Nordsee Scholle Finkenwerder Art?

Nordsee Scholle Finkenwerder Art by Appel has 136 kcal per 100 g.

How much protein is in Nordsee Scholle Finkenwerder Art?

Nordsee Scholle Finkenwerder Art contains 11.7 g of protein per 100 g.

Is Nordsee Scholle Finkenwerder Art a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Nordsee Scholle Finkenwerder Art keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nordsee Scholle Finkenwerder Art high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Nordsee Scholle Finkenwerder Art have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (11.7 g). Overall that places it in band C.

How much Nordsee Scholle Finkenwerder Art is 100 calories?

About 74 g of Nordsee Scholle Finkenwerder Art equals 100 kcal.

Is Nordsee Scholle Finkenwerder Art high in sugar or fat?

Per 100 g it has 1.6 g sugar and 8.9 g fat (2.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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