Fish & Seafood · Nutrition facts

Zamburiñas Gallegad

155 kcal per 100 g, with 12 g protein, 2.4 g carbs and 11 g fat. Full micronutrients and serving info below.

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Zamburiñas GallegadNutri-Score BCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
31% of calories
2.4 g
Carbs
6% of calories
11 g
Fat
63% of calories
Macro split
Protein 31%Carbs 6%Fat 63%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.7g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489512592 · Data last verified:

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Barcode

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4056489512592

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Common questions

How many calories are in Zamburiñas Gallegad?

Zamburiñas Gallegad by Lidl has 155 kcal per 100 g.

How much protein is in Zamburiñas Gallegad?

Zamburiñas Gallegad contains 12 g of protein per 100 g.

Is Zamburiñas Gallegad a good source of protein?

Yes — 12 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Zamburiñas Gallegad keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Zamburiñas Gallegad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Zamburiñas Gallegad is 100 calories?

About 65 g of Zamburiñas Gallegad equals 100 kcal.

Is Zamburiñas Gallegad high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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