Fish & Seafood · Nutrition facts

Thon Fromage Frais Et Ciboulette

151 kcal per 100 g, with 11 g protein, 4.3 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Thon Fromage Frais Et CibouletteNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
30% of calories
4.3 g
Carbs
12% of calories
9.6 g
Fat
58% of calories
Macro split
Protein 30%Carbs 12%Fat 58%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.1g
Saturated fat4.6g23% DV
Cholesterol59.7mg20% DV
Sodium316mg14% DV
Potassium224.8mg5% DV
Calcium198.3mg15% DV
Iron0.5mg3% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489361756 · Data last verified:

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4056489361756

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Common questions

How many calories are in Thon Fromage Frais Et Ciboulette?

Thon Fromage Frais Et Ciboulette by Lidl, Nautica has 151 kcal per 100 g.

How much protein is in Thon Fromage Frais Et Ciboulette?

Thon Fromage Frais Et Ciboulette contains 11 g of protein per 100 g.

Is Thon Fromage Frais Et Ciboulette a good source of protein?

Yes — 11 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Thon Fromage Frais Et Ciboulette keto-friendly?

With 4.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon Fromage Frais Et Ciboulette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (11 g). Overall that places it in band B.

How much Thon Fromage Frais Et Ciboulette is 100 calories?

About 66 g of Thon Fromage Frais Et Ciboulette equals 100 kcal.

Is Thon Fromage Frais Et Ciboulette a good source of calcium?

It is a moderate source: 198.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Thon Fromage Frais Et Ciboulette high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.6 g fat (4.6 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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