Milk Chocolate With Coffee

Milk Chocolate With Coffee by Bare bones chocolate has 560 kcal per 100 g. One serving (12 g) is about 65 kcal.

Milk Chocolate With Coffee contains 10.9 g of protein per 100 g — about 1.3 g per 12 g serving.

Yes — 10.9 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (36 g), saturated fat (21.2 g); points in favor come from fiber (6.4 g), protein (10.9 g). Overall that places it in band D.