Organic Chocolate Nuggets Coconut + Super Seeds

Organic Chocolate Nuggets Coconut + Super Seeds by Inno Foods has 571 kcal per 100 g.

Organic Chocolate Nuggets Coconut + Super Seeds contains 10.7 g of protein per 100 g.

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (25 g), saturated fat (25 g); points in favor come from fiber (9.7 g), protein (10.7 g). Overall that places it in band D.