Milk Chocolate Almond Butter Crunch

Milk Chocolate Almond Butter Crunch by Gertrude Hawk Chocolates has 556 kcal per 100 g. One serving (36 g) is about 200 kcal.

Milk Chocolate Almond Butter Crunch contains 8.3 g of protein per 100 g — about 3 g per 36 g serving.

Yes — 36.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (36.1 g), saturated fat (16.7 g); points in favor come from fiber (5.6 g), protein (8.3 g). Overall that places it in band D.

About 18 g of Milk Chocolate Almond Butter Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.