Wild Turuá 70% Chocolate Bar

Wild Turuá 70% Chocolate Bar by Caputo's has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.

Wild Turuá 70% Chocolate Bar contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (26.7 g), saturated fat (23.3 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.