Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0663936774041 · Data last verified:
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Common questions
How many calories are in Milk Chocolate Pistachios?
Milk Chocolate Pistachios by Lamontagne has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.
How much protein is in Milk Chocolate Pistachios?
Milk Chocolate Pistachios contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.
Is Milk Chocolate Pistachios a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Milk Chocolate Pistachios high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Milk Chocolate Pistachios high in saturated fat?
It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.
Is Milk Chocolate Pistachios a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Milk Chocolate Pistachios have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (35 g), saturated fat (11.2 g); points in favor come from fiber (5 g), protein (12.5 g). Overall that places it in band D.
How much Milk Chocolate Pistachios is 100 calories?
About 18 g of Milk Chocolate Pistachios equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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