Other · Nutrition facts

Mais Doux

by Allaire

104 kcal per 100 g, with 3.5 g protein, 17 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiberIron richPotassium
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Mais DouxNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
17 g
Carbs
70% of calories
1.7 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar6.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420695004060 · Data last verified:

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8420695004060

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Common questions

How many calories are in Mais Doux?

Mais Doux by Allaire has 104 kcal per 100 g. One serving (100 g) is about 104 kcal.

How much protein is in Mais Doux?

Mais Doux contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Mais Doux high in carbs?

Yes — carbohydrates provide 70% of its calories (17 g per 100 g, of which 6.6 g is sugar). It also delivers 5.7 g of fiber.

Is Mais Doux low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mais Doux a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mais Doux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Mais Doux is 100 calories?

About 96 g of Mais Doux equals 100 kcal.

Is Mais Doux a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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