Other · Nutrition facts

Maíz Dulce Al Vacío

104 kcal per 100 g, with 3.5 g protein, 17 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High fiberIron richPotassium
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Maíz Dulce Al VacíoNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
17 g
Carbs
70% of calories
1.7 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar6.6g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium319.9mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420695004176 · Data last verified:

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8420695004176

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Common questions

How many calories are in Maíz Dulce Al Vacío?

Maíz Dulce Al Vacío by El Campo has 104 kcal per 100 g.

How much protein is in Maíz Dulce Al Vacío?

Maíz Dulce Al Vacío contains 3.5 g of protein per 100 g.

Is Maíz Dulce Al Vacío high in carbs?

Yes — carbohydrates provide 70% of its calories (17 g per 100 g, of which 6.6 g is sugar). It also delivers 5.7 g of fiber.

Is Maíz Dulce Al Vacío low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Maíz Dulce Al Vacío a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Maíz Dulce Al Vacío have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g). Overall that places it in band A.

How much Maíz Dulce Al Vacío is 100 calories?

About 96 g of Maíz Dulce Al Vacío equals 100 kcal.

Is Maíz Dulce Al Vacío a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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