Other · Nutrition facts

Maíz Dulce Fresco En Mazorca

116 kcal per 100 g, with 3.3 g protein, 20.6 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Iron richPotassiumVitamin C
Track it in the free Dietly app
Maíz Dulce Fresco En MazorcaNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
12% of calories
20.6 g
Carbs
72% of calories
2.1 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium320mg7% DV
Calcium40mg3% DV
Iron3.2mg18% DV
Vitamin C169mg188% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8430236271097 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8430236271097

Dietly — AI Calorie Counter

Log Maíz Dulce Fresco En Mazorca in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Maíz Dulce Fresco En Mazorca?

Maíz Dulce Fresco En Mazorca by Surinver has 116 kcal per 100 g.

How much protein is in Maíz Dulce Fresco En Mazorca?

Maíz Dulce Fresco En Mazorca contains 3.3 g of protein per 100 g.

Is Maíz Dulce Fresco En Mazorca high in carbs?

Yes — carbohydrates provide 72% of its calories (20.6 g per 100 g, of which 1.6 g is sugar). It also delivers 1 g of fiber.

Is Maíz Dulce Fresco En Mazorca low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 20.6 g of carbs come from starch and fiber rather than sugar.

Is Maíz Dulce Fresco En Mazorca low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maíz Dulce Fresco En Mazorca have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Maíz Dulce Fresco En Mazorca is 100 calories?

About 86 g of Maíz Dulce Fresco En Mazorca equals 100 kcal.

Is Maíz Dulce Fresco En Mazorca a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API